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Help your children thrive in and out of school by teaching them healthy habits.

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Nutrition & Diet

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Make Family Meals Count

Time spent enjoying meals together can pay off in stronger family bonds—and much more.

More articles on nutrition and diet

Health & Fitness

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Winter Exercise Ideas for the Family

Don’t let cold weather keep your family from being active! Use our fun winter exercise activities to get everyone moving—some for inside the house, some for out...

More health and fitness articles

How many times a week does your family eat dinner together?

0 - 7.9%
1-2 times - 12.3%
3-4 times - 15.3%
5-6 times - 23.9%
7 days a week - 40.6%

Total votes: 2894
The voting for this poll has ended on: July 1, 2016

Keeping Kids Healthy

山东体彩11选5走势图Easier School Sick Days

Make School Sick Days Less Stressful

Unexpected sick days can throw the whole family for a loop. These tips can help things go more smoothly when your child is too ill to go to school.

Feeling Sick? When To Stay 山东体彩11选5走势图

  • Outsmart Gym Germs

    Preventing the Common Cold

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    Do you allow your children to watch TV or play on the computer before doing their 山东体彩11选5走势图work?

    Yes - 31.6%
    Sometimes - 25.4%
    No - 37.4%

    Total votes: 4919
    The voting for this poll has ended on: June 25, 2016

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